Skip to content Change can feel overwhelming, but you don’t have to face it alone. At Los Angeles Mental Health (LAMH), we offer Motivational Interviewing (MI) to help you discover the strength and clarity to move forward. Whether you’re struggling with addiction, anxiety, or a desire to shift unhealthy habits, our expert therapists provide a compassionate, supportive space to explore your goals.
Located in the heart of Los Angeles, LAMH is here to guide you with empathy and respect. Ready to take the first step toward a brighter future? Contact us today via our Contact Us page to learn how MI can support your journey.
Change can feel overwhelming, but you don’t have to face it alone. At Los Angeles Mental Health (LAMH), we offer Motivational Interviewing (MI) to help you discover the strength and clarity to move forward.
We treat mind, body, and spirit with holistic, evidence-based care.
Our experts offer personalized care for lasting mental health recovery.
Motivational Interviewing (MI) is a client-centered therapy designed to help you uncover your own reasons for wanting to make positive changes. Unlike traditional approaches that might push advice, MI focuses on collaboration – your therapist listens deeply, using open-ended questions and reflective techniques to help you resolve ambivalence and build confidence. It’s about empowering you to take charge of your growth, not telling you what to do.
At LAMH, we use MI to support individuals facing a variety of challenges, from substance use to life transitions. This evidence-based method honors your autonomy, making it a gentle yet powerful tool for transformation.
Motivational Interviewing (MI) is a client-centered therapy designed to help you uncover your own reasons for wanting to make positive changes. Unlike traditional approaches that might push advice,
MI helps by meeting you where you are and guiding you toward where you want to be. It’s particularly effective for:
For example, if you’re hesitant to quit smoking, MI can help you uncover your personal motivations – like better health or family – making the process feel meaningful rather than forced. At LAMH, we often pair MI with therapies like Cognitive Behavioral Therapy (CBT) to enhance your progress, offering a holistic path to wellness.
MI helps by meeting you where you are and guiding you toward where you want to be. It’s particularly effective for:
MI sessions at LAMH are collaborative, empowering, and tailored to you. Here’s what you can anticipate:
Warm Welcome
Your therapist will create a comfortable atmosphere, putting you at ease from the start.
Goal Exploration
Through open-ended questions, you’ll reflect on what you want to achieve and why it matters.
Reflective Listening
Your therapist will mirror your thoughts, helping you gain deeper insight into your motivations.
Strength Affirmation
You’ll be encouraged to recognize your past successes and inherent resilience.
Action Planning
Together, you’ll outline small, achievable steps to move toward your goals, leaving you with a sense of purpose.
LAMH is dedicated to providing exceptional MI care tailored to your needs. Here’s what sets us apart:
Expert MI Therapists
Our team is highly trained in MI, bringing years of experience and a warm, empathetic approach to every session. They’re here to support your unique journey.
Personalized Sessions
We customize MI to fit your specific goals – whether it’s managing stress or breaking free from addiction. Your voice shapes the process, ensuring it feels right for you.
Supportive Environment
LAMH offers a safe, non-judgmental space where you can explore your thoughts freely. We prioritize your comfort and trust above all.
Flexible Care Options
Choose from in-person or virtual sessions, individual or group formats – whatever works best for your life. We make therapy accessible and convenient for you.
Holistic Integration
MI is often combined with mindfulness or other evidence-based practices to nurture your whole self. This comprehensive approach strengthens your path to change.
Searching for Motivational Interviewing in Los Angeles? LAMH is conveniently located to serve residents from Santa Monica to Downtown LA, with flexible scheduling to fit your busy life. Whether you prefer the comfort of our welcoming clinic or the ease of virtual sessions, our expert therapists are ready to help. Take the first step by reaching out through our Contact Us page – your journey to change starts here.
Searching for Motivational Interviewing in Los Angeles? LAMH is conveniently located to serve residents from Santa Monica to Downtown LA, with flexible scheduling to fit your busy life.
Starting MI at LAMH is simple and stress-free. Begin by visiting our Contact Us page to schedule a consultation where we’ll discuss your goals and design a personalized MI approach just for you. You can easily check your insurance coverage on our Verify Insurance page, as most plans include MI. Once you’re ready, attend your first session – either in-person or virtually – and start building momentum toward positive change. Los Angeles Mental Health is here to support you every step of the way.
Starting MI at LAMH is simple and stress-free. Begin by visiting our Contact Us page to schedule a consultation where we’ll discuss your goals and design a personalized MI approach just for you.
Motivational Interviewing is a therapy that helps you find your own motivation to make positive changes, like overcoming addiction or improving mental health. It’s a collaborative process that respects your pace and priorities.
Anyone feeling stuck – whether due to substance use, anxiety, or indecision – can benefit from MI. It’s especially helpful for those who want to explore change without feeling judged or rushed.
Unlike directive therapies, MI emphasizes your autonomy, using reflective listening to unlock your inner drive. It pairs well with approaches like Evidence-Based Therapy (EBT) for a well-rounded experience.
Most insurance plans cover MI as part of mental health services. Visit our Verify Insurance page to confirm your coverage and start with confidence.
Simply reach out via our Contact Us page to book your first session. We’ll guide you through the process, from planning to insurance, so you can focus on your growth.
You don’t have to face mental illness alone. At LAMH, our compassionate team is ready to help you find clarity, stability, and hope. Whether you’re reaching out for yourself or someone you love, we invite you to take that courageous first step. Contact us today and let the healing begin.
All form submissions are 100% confidential and your policy could cover the complete cost of treatment.
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