Skip to content Recovery is a journey, and staying on track can sometimes feel challenging – but you don’t have to do it alone. At Los Angeles Mental Health (LAMH), our Relapse Prevention Groups offer a supportive, empowering space to help you maintain your progress and build a resilient, fulfilling life.
Whether you’re recovering from addiction, managing a mental health condition, or seeking to prevent setbacks, these groups provide practical tools, peer connection, and expert guidance. Located in the heart of Los Angeles, LAMH is here to walk alongside you with compassion and expertise. Ready to strengthen your recovery? Visit our Contact Us page today to join a group and take the next step toward lasting wellness.
Recovery is a journey, and staying on track can sometimes feel challenging – but you don’t have to do it alone. At Los Angeles Mental Health (LAMH), our Relapse Prevention Groups
We treat mind, body, and spirit with holistic, evidence-based care.
Our experts offer personalized care for lasting mental health recovery.
Relapse Prevention Groups are structured, therapeutic sessions designed to help individuals maintain their recovery by identifying triggers, developing coping strategies, and fostering accountability. Originally developed in the 1980s as part of addiction treatment, this approach has since expanded to support those managing mental health conditions like depression or anxiety, where setbacks can feel like relapses.
At LAMH, our groups are facilitated by licensed therapists who guide discussions on topics such as stress management, emotional regulation, and healthy habit-building. Participants might explore how to navigate high-risk situations – like social pressures or emotional lows – while practicing skills like mindfulness or cognitive reframing. These groups differ from traditional support groups by offering a proactive, skill-based focus, empowering you to anticipate challenges and respond with confidence.
Whether you’re newly sober, managing a chronic condition, or simply seeking to fortify your mental health, Relapse Prevention Groups provide a safe, structured environment to learn, share, and grow.
Relapse Prevention Groups are structured, therapeutic sessions designed to help individuals maintain their recovery by identifying triggers, developing coping strategies, and fostering accountability.
Relapse Prevention Groups at LAMH empower you to stay on course by blending education, skill-building, and community support. These groups help you recognize early warning signs – such as cravings, negative thought patterns, or isolating behaviors – and equip you with strategies to address them before they escalate.
By learning to identify triggers and high-risk situations, you’ll feel more prepared to navigate life’s ups and downs without losing your footing. The group setting also fosters a sense of accountability and belonging, as you connect with others who understand your journey, share insights, and celebrate your progress. This combination of practical tools and peer encouragement makes relapse less likely and recovery more sustainable.
At LAMH, we tailor our approach to your needs, often integrating techniques from Cognitive Behavioral Therapy (CBT) or mindfulness practices to deepen your resilience. Our goal is to help you not just survive but flourish, with the confidence that you have the tools to handle whatever comes your way.
Relapse Prevention Groups at LAMH empower you to stay on course by blending education, skill-building, and community support. These groups help you recognize early warning signs
Relapse Prevention Group sessions at LAMH are designed to be informative, interactive, and uplifting. Here’s what you can anticipate:
Warm Welcome
Your facilitator will begin with introductions, setting a friendly tone and outlining the day’s focus - such as identifying triggers or practicing coping skills.
Educational Component
You’ll explore key concepts, like how stress impacts recovery or why certain emotions can feel overwhelming, through discussions and visual aids.
Skill Practice
Engage in activities like role-playing a challenging conversation or practicing a relaxation technique, making the learning hands-on and practical.
Group Sharing
Share your experiences or listen to others’ insights in a supportive, non-pressured environment, building connection and accountability.
Takeaways
Wrap up with a summary of key points and a “homework” suggestion - like tracking your mood or trying a new coping strategy - to reinforce your progress.
Sessions typically last 60-90 minutes, leaving you with tools and encouragement to carry into your daily life.
LAMH is a trusted leader in relapse prevention, offering expert-led groups that blend science with compassion. Here’s what sets us apart:
Skilled Facilitators
Our groups are led by licensed therapists with extensive experience in relapse prevention and recovery support. They create a safe, engaging space where you can learn, share, and grow with confidence.
Tailored Curriculum
We customize each session to address your specific needs – whether it’s managing cravings, building routines, or handling stress. This ensures the content is relevant and actionable for your unique journey.
Peer Connection
You’ll join a supportive community of individuals who understand your challenges, offering encouragement and accountability. This sense of belonging can be a powerful motivator in maintaining your progress.
Flexible Formats
Choose from in-person or virtual sessions, with options for different schedules and group sizes. We make it easy to find a group that fits your life, ensuring you can stay engaged no matter your circumstances.
Holistic Focus
Beyond preventing relapse, we emphasize overall well-being, integrating practices like mindfulness and self-compassion. This whole-person approach helps you build a life that feels fulfilling and balanced.
Looking for Relapse Prevention Groups in Los Angeles? LAMH is centrally located, making it easy to access from neighborhoods like Hollywood, Silver Lake, or Downtown LA. Our clinic is near iconic landmarks like Griffith Park and well-served by public transit, including the Metro Red Line. For those who prefer flexibility, we offer virtual groups via secure telehealth platforms, bringing expert-led sessions to your home. Whether you’re a student at USC or a professional in Century City, LAMH is here to support your recovery. Take the first step by reaching out through our Contact Us page today.
Looking for Relapse Prevention Groups in Los Angeles? LAMH is centrally located, making it easy to access from neighborhoods like Hollywood, Silver Lake, or Downtown LA.
Starting with LAMH’s Relapse Prevention is straightforward and supportive. Begin by visiting our Contact Us page to inquire about upcoming sessions or schedule a consultation where we’ll discuss your recovery goals and match you with the right group.
You can easily check your insurance coverage on our Verify Insurance page, as most plans include group therapy. Take the first step toward a stronger, more resilient you – reach out to Los Angeles Mental Health today and join a community committed to your success.
Starting with LAMH’s Relapse Prevention is straightforward and supportive. Begin by visiting our Contact Us page to inquire about upcoming sessions or schedule a consultation
Relapse Prevention Groups are structured sessions that help individuals maintain recovery by teaching skills to manage triggers and prevent setbacks. They’re ideal for anyone seeking to strengthen their mental health or sobriety with expert guidance and peer support.
These groups benefit anyone in recovery – whether from addiction, mental health challenges, or behavioral patterns. They’re especially helpful for those who want to build resilience and stay proactive in their healing journey.
While support groups focus on sharing experiences, relapse prevention groups emphasize skill-building and education, led by a professional. It’s a blend of learning and connection, offering practical tools alongside community.
While many participants are in recovery, these groups are open to anyone looking to prevent setbacks or strengthen their mental health. Our inclusive approach welcomes all, regardless of background or experience.
Visit our Contact Us page to get started. We’ll help you find a group that fits your needs and schedule, making the process easy and welcoming.
You don’t have to face mental illness alone. At LAMH, our compassionate team is ready to help you find clarity, stability, and hope. Whether you’re reaching out for yourself or someone you love, we invite you to take that courageous first step. Contact us today and let the healing begin.
All form submissions are 100% confidential and your policy could cover the complete cost of treatment.
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