Skip to content At Los Angeles Mental Health (LAMH), we harness the power of purposeful activity to restore balance, build skills, and enhance well-being. Our Recreational Therapy program provides an engaging, evidence-based approach to mental health care, supporting individuals of all ages in Los Angeles to reconnect with joy, improve coping mechanisms, and foster personal growth through tailored recreational activities.
Whether you’re managing stress, recovering from trauma, or seeking a dynamic way to boost your mental health, LAMH offers a welcoming environment to explore this unique therapy. Our certified recreational therapists design each session to meet your specific needs, guiding you toward wellness with creativity and care. Contact us today to see how Recreational Therapy at LAMH can revitalize your life.
At Los Angeles Mental Health (LAMH), we harness the power of purposeful activity to restore balance, build skills, and enhance well-being.
We treat mind, body, and spirit with holistic, evidence-based care.
Our experts offer personalized care for lasting mental health recovery.
Recreational Therapy is a structured, evidence-based practice that uses leisure activities to address therapeutic goals and improve mental, emotional, and physical health. Activities might include sports, games, crafts, or outdoor pursuits, all facilitated by a certified recreational therapist. At LAMH, we use these experiences to help you develop social skills, reduce anxiety, and regain a sense of purpose, especially if traditional talk therapy feels limiting.
No prior experience in any activity is needed – our focus is on the therapeutic benefits, not performance. LAMH incorporates Recreational Therapy into our comprehensive mental health services, offering an active and enjoyable path to healing.
Recreational Therapy leverages the restorative nature of play and activity to promote mental wellness and resilience. It can alleviate symptoms of depression, anxiety, and stress by encouraging physical movement, social interaction, and creative expression. At LAMH, this approach boosts confidence, enhances emotional regulation, and strengthens interpersonal connections, leaving you feeling more empowered and engaged.
We often pair Recreational Therapy with treatments like Cognitive Behavioral Therapy to maximize its impact. Participating in purposeful activities can elevate mood, improve problem-solving skills, and create a sense of accomplishment, while group sessions foster community and support. This therapy equips you with practical strategies to navigate daily challenges with renewed energy.
Our board-certified professionals bring extensive training in recreational therapy and mental health. With years of experience, they provide expert guidance tailored to your goals, creating a supportive space for growth and recovery through activity.
Sessions are customized to your interests, abilities, and therapeutic needs. Whether you prefer art, sports, or nature-based activities, we adapt each experience to ensure it’s meaningful, engaging, and effective for your well-being.
LAMH provides safe, resource-rich spaces with access to recreational tools and outdoor areas. Our encouraging atmosphere promotes exploration and self-expression, helping you feel comfortable as you engage in therapeutic activities designed for healing.
Centrally located in Los Angeles, LAMH offers easy access for all residents. With flexible scheduling - including evenings and weekends - we make it simple to prioritize your mental health without added stress, ensuring therapy fits your life seamlessly.
We blend Recreational Therapy with therapies like CBT or Group Therapy for a holistic treatment plan. This combination addresses diverse aspects of your mental health, enhancing outcomes through active participation and evidence-based practices.
Welcome and Goal-Setting
Activity Engagement
Reflection and Insight
Skill Development
Develop practical tools, such as stress management or social skills, through guided activities like team games or creative projects, customized to your therapeutic aims.
Takeaways for Daily Life
LAMH is your trusted destination for Recreational Therapy in Los Angeles. Our central location makes us accessible to residents across the city, delivering a vibrant approach to mental health through meaningful activities. Open to all ages and backgrounds, our program invites you to experience the benefits of Recreational Therapy. Reach out today to learn how LAMH can enrich your wellness journey.
Getting started with Recreational Therapy at LAMH is simple and welcoming. Contact our Admissions team to arrange an initial consultation, where we’ll review your needs and aspirations. We’ll check your insurance for coverage and craft a personalized plan featuring Recreational Therapy.
Begin with a quick call or email to our supportive staff, followed by a meeting to see how this therapy fits your care. We manage insurance details swiftly to avoid delays. Connect with Los Angeles Mental Health today to embark on your active path to wellness.
Getting started with Recreational Therapy at LAMH is simple and welcoming. Contact our Admissions team to arrange an initial consultation, where we’ll review your needs and aspirations. We’ll check your insurance for coverage and craft a personalized plan featuring Recreational Therapy.
No, you don’t need any prior skills or experience to benefit from Recreational Therapy. The focus is on the therapeutic process, not your ability to perform. Activities are tailored to your comfort level and interests, ensuring accessibility and enjoyment for everyone, regardless of expertise.
Recreational Therapy uses structured leisure activities – like games, crafts, or movement – as tools for healing, rather than relying solely on conversation. It’s ideal for those who thrive in active settings or struggle to express themselves verbally, offering a dynamic way to address emotions and challenges that complements traditional methods.
Yes, Recreational Therapy pairs effectively with therapies like Art Therapy or Individual Therapy, enriching your mental health plan with an active component. At LAMH, we integrate it into broader care strategies, tailoring combinations to your needs for a more comprehensive and impactful recovery.
Absolutely, Recreational Therapy is adaptable for everyone, from children to seniors. We design sessions with age-appropriate activities – think playful games for kids or calming crafts for adults – meeting the unique emotional and developmental needs of each person for effective healing across all life stages.
If you enjoy hands-on activities or feel traditional talk therapy isn’t enough, Recreational Therapy could be a great match. It suits those seeking an engaging, active approach to mental health. Not sure? LAMH offers consultations to explore your preferences and determine if it aligns with your wellness goals.
You don’t have to face mental illness alone. At LAMH, our compassionate team is ready to help you find clarity, stability, and hope. Whether you’re reaching out for yourself or someone you love, we invite you to take that courageous first step. Contact us today and let the healing begin.
All form submissions are 100% confidential and your policy could cover the complete cost of treatment.
Optimized by Seraphinite Accelerator