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Hyperactivity
Mood Swings
Poor Concentration
Tardiness
Impulsivity
Forgetfulness
The main methods we utilize to help adults with ADHD
One-on-one adult ADHD counseling remains the most effective way to cope with deep-seated emotional issues, whether they trigger ADHD or were caused by this disorder. You can be certain that your conversations with a therapist will be confidential so that you open up about your fears and worries and voice your needs candidly
DBT will allow the patient to regain control over their emotions and the way they express these emotions in relationships with other people. People who struggle to pay attention and cannot put an end to their hyperactivity can learn to react to life stressors in a healthy way and resolve interpersonal difficulties without aggressiveness
ACT can be a valuable tool for ADHD individuals - they become more self-aware and accepting of their mental state, deal with emotional dysregulation, define their values and principles, and figure out how to avoid impulsive actions. This is particularly helpful for people who combine ADHD treatment with bipolar disorder treatment or eating disorder treatment
One of the worst consequences of mental health diagnoses - and adult ADHD is not an exception - is the feeling of loneliness that comes with it. You do not have to struggle alone - meet with patients who have the same symptoms in group therapy, cultivate satisfying relationships, and cope with future challenges with your peers who know what you are going through
A psychiatrist will evaluate your health and decide which ADHD medication for adults will benefit your psyche. Prescription drugs that help to lessen the impact of symptoms on your well-being include antidepressants, stimulants, and non-stimulants
You can replenish your energy, regulate your emotions, and take advantage of regular self-reflection and introspection if you incorporate mindfulness practices into your daily routine. Yoga, meditation, aromatherapy, and breathing exercises will allow you to maintain emotional balance and feel more youthful and vibrant
Individualized Treatment
Family Engagement
Holistic Client Focus
Safe Space
If adult ADHD is left untreated, the consequences may be unpredictable. From anxiety disorder to professional struggles – a person who chooses to ignore their ADHD out of fear of judgment or societal misconceptions is doing themselves no favors. Our ADHD specialists for adults are ready to assess your mental health needs and provide you with high-quality therapy – reach out to Los Angeles Mental Health today and start your mental health journey without delay.
Some individuals are hesitant to take ADHD medication because they are worried about side effects. It is up to you to decide what treatment method is preferable – if you manage to control your disorder with psychotherapy and no prescription drugs, you will not need medication. Still, if ADHD is getting worse, you should strongly consider getting a prescription for medications that will relieve your symptoms.
You don’t have to face mental illness alone. At LAMH, our compassionate team is ready to help you find clarity, stability, and hope. Whether you’re reaching out for yourself or someone you love, we invite you to take that courageous first step. Contact us today and let the healing begin.
All form submissions are 100% confidential and your policy could cover the complete cost of treatment.